If you want to lower your cholesterol, prevent heart disease and lose weight, eating the right food is the best medicine. Eating healthfully is a challenge for those with fast-paced lives; many studies have shown that vegans seem to have a lower risk of heart attack, obesity, high blood pressure, diabetes mellitus, and some forms of cancer. Lots of people have cut out dairy, meat and oils and seen remarkable results.
Mollie Peace was a woman of her time, one of a generation that saw the most extraordinary changes. Born in poverty, she lived through the hardship of the early twentieth century, and experienced the tragedies of war. She witnessed the birth of the motor car, the atom bomb, the computer and the Internet. A loyal wife and mother, she raised a family and knew the joy of great-grandchildren. To have experienced all this was no ordinary life. But like so many other women of her time, she nurtured a private desire that was always denied her. She wanted to be a writer. That was her real identity and she was a talented poet. But there was no opportunity for her. Until now. This collection is both a tribute to her and an encouragement to everyone who believes in their own purpose and desires. Never give up. Your words will live on.
Forget your heart on your sleeve. Wear your passion on your shoes! Paint a quilt on them! On a whim, Annemart Berendse painted a quilt on her shoes to wear to the 2011 AQS quilt show in Paducah. She could barely move through the crowd because people kept stopping her to comment on her brightly colored 'patchwork' clogs. She shares her techniques for creating a quilt design and positioning it appropriately on any style of shoe. She explains various combinations of shoe material-leather, manmade leather, vinyl, and canvas-and markers-pens and paints. Her easy-to-follow directions guarantee foolproof results. In the 11 projects there are 7 different styles of shoes-something for everyone, from truly inexpensive to ultra chic. Her 'grocery lists' assure you'll have every supply needed on hand should you, too, be overcome by a shoe decorating whim. Stand out in any crowd with decorated shoes on your feet.
This text book on Reliability and Maintenance Engineering has been prepared considering the syllabuses of all technical universities for their BE and ME courses. This book also fulfill the requirement of the University and College Teachers; Engineers, Technical Supervisors and Staff who are directly engaged in the industry. This book covers: * Traditional and modern concept, importance, function of Maintenance Engineering, * Organizational Setup and Record Keeping in maintenance, * Corrosions, * Safety in Maintenance, * Various hazards and Fault Tree Analysis, * House Keeping Practice in Maintenance, * Incentive Payments for Maintenance Workers, * Reliability and Availability of Engineering Systems, * Computerized Maintenance Information Systems, * Total Productive Maintenance, * Maintenance Aspect: Lubrications, * Inspection and Testing in Maintenance Engineering, * Assets Management; Lean Maintenance and Application of Different Techniques in Maintenance, * Manpower Planning and Training, * Fault Diagnosis and Condition Monitoring, * Spare Parts Management and Quality Control in Maintenance, * Budgets and Cost Aspect of Maintenance, * Maintenance Effectiveness; Performance Evolution and Audit, * Maintenance of Mechanical, Electrical, Process and Service Equipments, * Machine Failure; Development of Preventive Maintenance Schedule; Breakdown Time Distribution and Trouble Shooting. With all these above mentioned features the author is quite confident with feeling that the book will fulfill the demands and needs of maintenance engineers and students.
.A new title in the fantastic First Reading series, aimed at children who are beginning to read. .Based on the classic nursery rhyme, this is the story of an old woman's search for a larger home. But just where do you buy a boot big enough for twenty children? .this key series was developed in conjunction with reading expert Allison Kelly from the University of Surrey. .Every title has clear and compelling text that allows children to build their burgeoning reading skills and is accompanied by charming and highly appealing illustrations. Ages 4 years+
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