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Vegan On A Shoestring Cookbook
If you want to lower your cholesterol, prevent heart disease and lose weight, eating the right food is the best medicine. Eating healthfully is a challenge for those with fast-paced lives; many studies have shown that vegans seem to have a lower risk of heart attack, obesity, high blood pressure, diabetes mellitus, and some forms of cancer. Lots of people have cut out dairy, meat and oils and seen remarkable results.
If you're among them-or you'd like to be-you need this cookbook. Each recipe includes clear step-by-step directions that are easy to follow. "Vegan On A Shoestring Cookbook: Easy Delicious Recipes For A Vegan Diet "makes it simple for busy families or active singles to eat the kind of high-nutrient foods everyone needs and to enjoy the robust flavors everyone craves.
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Hope In A Ballet Shoe
From war-torn Sierra Leone to the US, to dancing for the Dutch National Ballet, this is a heartwrenching, life-affirming true story of a young girl orphaned by war and saved by ballet.
Growing up in war-torn Sierra Leone, Michaela DePrince witnesses atrocities that no child ever should. Her father is killed by rebels and her mother dies of famine. Sent to an orphanage, Michaela is mistreated and she sees the brutal murder of her favourite teachers.
But there is hope: the Harmattan wind blows a magazine through the orphanage gates. Michaela picks it up and sees a beautiful image of a young woman dancing. One day, she thinks, I want to be this happy.
And then Michaela and her best friend are adopted by an American couple and Michaela can take the dance lessons she's dreamed of since finding her picture.
Life in the States isn't without difficulties. Unfortunately, tragedy can find its way to Michaela in America, too, and her past can feel like it's haunting her. The world of ballet is a racist one, and Michaela has to fight for a place amongst the ballet elite, hearing the words "America's not ready for a black girl ballerina".
Today, Michaela is an international ballet star, dancing for The Dutch National Ballet at the age of 19.
A heart-breaking, inspiring autobiography by a teenager who shows us that, beyond everything, there is always hope for a better future.
About the Author
Michaela DePrince was born in 1995 in Sierra Leone. After the deaths of her parents, she moved to an orphanage from which she was adopted and taken to the US in 1999.
Elaine DePrince, her new mother, noticed Michaela's obsession with ballet and allowed her to begin lessons. Michaela went on to study on a scholarship at the Rock School for Dance Education and The Jacqueline Kennedy Onassis School at The American Ballet Theatre, and is now a professional ballerina, who danced principal with The Dance Theatre of Harlem, in guest principal roles in South Africa and The Netherlands, and is now just starting with The Dutch National Ballet.
Michaela featured in the documentary First Position. Speaking out about her experiences, she is recognised throughout the world as an inspirational woman: she featured in Huffington Post's Most Amazing Young People of the Year and Newsweek's 125 Women of Impact. She has spoken at the United Nations for children affected by war and the Women in the World conference.
Shoes For The Moscow Circus
Shoes for the Moscow Circus is an atmospheric, lyrical
look behind the scenes of a number of Australian trades and industries,
many of which are fast disappearing in the modern world.
Arts writer Leta Keens, with photographer Oliver Strewe, visited
more than 25 factories and workshops - including an umbrella maker and
cricket ball factory, a taxidermist and a bicycle maker, a tannery and
a dolls' hospital - and discovered far more than simply the history
and processes involved in these trades.
With an engagingly readable
style, she also tells the stories of the characters who inhabit these
intriguing and often little known worlds.
About the Author
Leta Keens is a Sydney-based journalist who specialises in architecture, design and the arts. She started her career on the architecture and women's pages of a Fleet Street newspaper, and has since worked in Australia, Italy and the United States. She has edited several books, is the co-author of The Slow Guide to Sydney, and has written for a number of publications, including Harper's Bazaar, The Australian newspaper and Qantas in-flight magazine. For a number of years, she has been editor-at-large of the architecture and design magazine, Belle.
Women, Enlightenment And Catholicism
Women, Enlightenment and Catholicism explores, for the first time, how Catholic women in Europe used Enlightenment thought and culture in their living contexts to articulate their beliefs about how to live their faith in the world. The chapters address their new understanding of womanhood, conceived independently from marital relationships, distinctive contributions to political and religious philosophy, spirituality, and mysticism, and the womens' efforts to bring scientific knowledge to the attention of other women. This book uses biographical studies of nineteen women to guide students through the complex religious, intellectual, and global connections the Enlightenment influenced.
If The Shoe Fits, Go Barefoot
This book shows you how to magnify the light of your inner authority by helping you understand who you are. Knowing ourselves is the only path to reach our potential as human beings; otherwise our purpose here remains untapped. Life is a series of passages. The most pronounced are birth and death. Birth is the passage from Spirit into form, and death is the passage from form back to Spirit. More significant than those passages is when we are in form and connect with our Spirit. Just like birth and death, it is a passage that must be taken alone. When we understand who we are, what we think we want suddenly becomes insignificant.
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